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Do you want to cook with confidence?

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My Mission

My mission is to help others enjoy healthy food.  I want to help families become chain breakers, breaking through generations of obesity.  I want our next generation to reach for health food for comfort, rather than junk.  I want to empower others to take action in their health.  If you are local, let's start this movement together by learning how to make healthy meals memorable.

Cauliflower Creations

Class 1 was all about Cauliflower.  Check-out some of the creations below.

Squash School

Class 2 was all about Squash.  Check-out some of the school favorites.

Crock-tober

This October, it is all about the slow cooker!  Check-out the recipes we have tested and approved in our kitchen!

Veggie Vibes

All things veggies and incorporating some color into our winter meals.

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©2025 by Shull Health Coaching

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